Squat & PC - M37 W2

SQUAT & PC Training - Mesocycle 37 Week 2

This is from today…

Front Squats:
275 x 2
275 x 2
280 x 2
245 x 5
Decent

Romanian Deadlifts:
315 x 8
315 x 8
365 x 3
DP - W + S

Suitcase Deadlifts:
135 x 5
155 x 3
175 x 1
Felt very good

Dumbbell Swings:
70 x 12 x 3

Video: