SQUAT Training - Mesocycle 39 Week 4
This is from last week…Tuesday. I was very much so under the weather and I had just recovered from my fever. The cough and cold were still there.
Front Squats:
275 x 1
295 x 1
315 x 1
275 x 2
275 x 2
185 x 10
Cable Pullthroughs:
130 x 12 x 4
Video:
This is from last week…Tuesday. I was very much so under the weather and I had just recovered from my fever. The cough and cold were still there.
Front Squats:
275 x 1
295 x 1
315 x 1
275 x 2
275 x 2
185 x 10
Cable Pullthroughs:
130 x 12 x 4
Video:
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