Left Over - M40 W2

LEFT OVER Training - Mesocycle 40 Week 2

This is from last night..

Weighted Pull-ups:
+70 x 3
+70 x 3
+70 x 2
This is gonna be a bit of an uphill battle..

Overhead Squats:
135 x 3
135 x 3
135 x 3

Banded Push-ups:
APT #2 x 10
APT #2 x 10
APT #2 x 10

Video: