Grip 1 - M35 W4

GRIP Training 1 - Mesocycle 35 Week 4

This happened on Saturday post Deadlifts..

Grippers:
wmt x 5 x 2
HG 150 x 2 x 2
CoC #1: 2 + 3 + 3 + 3 = 11 attempts
HG 150 x 10 x 3
HG 150 x 5

Good stuff!