GRIP Training 2 - Mesocycle 35 Week 3
Gripper Training:
wmt x 5 x 2
HG 150 x 2 x 2
CoC #1: 2 + 3 = 5 attempts
HG 150 x 8 x 3
This happened today..
Gripper Training:
wmt x 5 x 2
HG 150 x 2 x 2
CoC #1: 2 + 3 = 5 attempts
HG 150 x 8 x 3
This happened today..
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