GRIP Training 2 - Mesocycle 35 Week 4
This is from Sunday as well. I got my hands on the 1.5 and 2.0 so I wanted to experiment with the grippers.
Grippers:
wmt x 5 x 2
HG 150 x 2 x 2
CoC #1.0: 3 attempts
CoC #1.5: 1 + 1 + 1 = 3 attempts
CoC #1.0: 3 attempts
HG 150 x 12
Damn cool!
This is from Sunday as well. I got my hands on the 1.5 and 2.0 so I wanted to experiment with the grippers.
Grippers:
wmt x 5 x 2
HG 150 x 2 x 2
CoC #1.0: 3 attempts
CoC #1.5: 1 + 1 + 1 = 3 attempts
CoC #1.0: 3 attempts
HG 150 x 12
Damn cool!
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