Squat - M38 W1

SQUAT Training - Mesocycle 38 Week 1

This is from yesterday..

Front Squats:
275 x 2
275 x 2
275 x 2
Sore as hell from the Deadlifts…

Suitcase Deadlifts:
155 x 5
165 x 5
185 x 2
Complicated

Video: