WPU - M32 W2

WEIGHTED PULL-UP Training - Mesocycle 32 Week 2

This was Tuesday's workout....I haven't been around all week and I've been working 14+ hours a day. Miserable... 

Weighted Pull-ups:
+70 x 4
+70 x 3
+70 x 3
+80 x 1
SP - R

Video: